Online Booking
Group Pilates classes have started!
Steady Strength mat Pilates is open for booking in three fabulous locations: Pensby on Wednesdays at 2pm, Neston on Thursdays at 9.15am and, for you evening movers, Heswall on Thursdays at 6pm. Book your spot below.
All of the sessions are designed to help you build strength and functional movement through classical, controlled Pilates and practical exercises that help you move with confidence in everyday life, not just on the mat. You'll work on core strength, mobility, balance and coordination through focused, deliberate flows, with options throughout to take things further as your confidence grows.
Whether Pilates is completely new to you, a familiar practice you're returning to, or a regular part of your week, this class adapts around you, never the other way round.
Want to be the first to know when a class launches near you?
Join the mailing list and I'll let you know when new classes, locations and booking dates are available across the Wirral.
Looking for something else?
If you're looking for a private or semi-private Pilates class, I offer 1:1 Pilates sessions as well as 2:1 shared sessions, if you prefer the company of a friend, that give you the benefits of Pilates without joining a group.
For something more structured and individualised, Personalised Progressive Pilates provides a programme designed specifically around you, your goals and how you move.
And if your focus is strength, fitness or exercise for health, you may be looking for Personal Training instead.