1:1 private Pilates
If you want to maximise the benefits of your Pilates practice and understand how to progress with confidence, my private 1-to-1 sessions are the perfect solution. Each session is tailored to your body, goals, and pace, ensuring you get the most from every movement.
I offer a range of options to suit every level and ambition. If you’re seeking a bespoke approach beyond the standard classes, get in touch and I'll will be delighted to discuss the perfect solution for you.
Enjoy a personalised 1-to-1 Pilates session, delivered in the comfort of your own home* or in a private studio**. I will guide you with precision, offering personalised feedback on your technique and form to ensure every movement counts. You’ll deepen your understanding of the core principles of Pilates, empowering you to get the maximum benefit from every session.
Whether you’re beginning your Pilates journey or refining an established practice, I will provide the support, insight, and guidance to help you progress efficiently and see results sooner.
In a 45 minute private session, I deliver completely personalised guidance, ensuring every movement enhances strength, flexibility, and balance.
The advantages of private Pilates:
Exclusive Attention: Every exercise is adjusted to your body, goals, and rhythm.
Optimal Results: One-on-one instruction maximises the benefits of each session.
Privacy & Comfort: Practice in a studio or the convenience of your own space.
Safety & Precision: Reduce injury risk and improve your movement with expert corrections.
Refined Experience: Elevate your practice with the focus, care, and expertise only available with private guidance.
With a 1-to-1 session, Pilates becomes more than exercise—it’s a transformative, bespoke experience designed entirely around you.
Book a class using the link below and I'll will be in touch to organise a date for your class.
Book an individual class - £40
*Price valid within a 5-mile radius of Carlisle city centre. Mileage surcharge may apply beyond that, please get in contact for details.
**£15 surcharge applies for use of the studio