2:1 Shared Private Pilates Sessions
Transform your Pilates practice and share the journey.
A private Pilates session shared with a friend, partner, or family member.
A 2:1 session allows you to enjoy the benefits of personalised Pilates coaching while moving alongside someone else. Sessions are planned around your shared goals, abilities, and movement needs, with guidance and adjustments provided throughout.
Before your first session, both participants will complete a health screening questionnaire and informed consent process. We’ll discuss your goals, Pilates experience, and any relevant movement considerations to ensure the session is appropriate and effective for both of you.
To get the most from a 2:1 session, both participants need to be happy following the same programme. While adjustments can be made during the session, the overall structure will be designed around your shared needs.
If your goals, limitations, or movement requirements are significantly different, separate 1:1 sessions may be recommended to ensure you receive the most appropriate support.
Sessions can be delivered in the comfort of your own home or at a local studio (subject to availability and studio surcharge)
After your session, you’ll receive a copy of the programme delivered, updated with any adjustments made during your session, so you can continue to practise with confidence.
This isn’t just a workout—it’s a shared wellness experience, perfect for friends, partners, or family members who want results, connection, and confidence in every movement. Enjoy the benefits of a more personalised Pilates class, with the support of someone you know.
Why choose a 2-to-1 session?
Personalised instruction: Exercise adapted to your body and goals.
Maximise results: Targeted guidance ensures you get the most out of every session.
Flexible location: Choose a studio or enjoy Pilates in your own space.
Shared motivation: Exercise with someone you love, and keep each other inspired, motivated and accountable.
Elevate your Pilates practice, together. Experience the precision, care, and expertise that can only be delivered .
What’s included:
✓ Pre-session health screening and informed consent
✓ Discussion of shared goals and movement needs
✓ Personalised session planning for both participants
✓ Individual coaching, feedback, and technique guidance
✓ Modifications and progressions where appropriate
✓ A supportive private Pilates experience
Book your 2-to-1 session and discover the difference of private Pilates with a friend. Once a booking is made, I'll be in touch to arrange a suitable date and time for your session.
Prefer a session designed entirely around you?
If your goals or movement needs are more individual, a 1:1 Pilates session will give you a fully tailored programme.
→ Explore 1:1 Individualised Pilates Sessions
*Price valid within a 5-mile radius of Carlisle city centre. Mileage surcharge may apply beyond that, please get in contact for details.
**£15 surcharge applies for use of the studio