Find balance at the end of your day.
Our Tuesday evening Pilates class at the Downagate Community Centre is the perfect way to switch off from the day and refocus on you.
Tuesdays at 6pm
Friendly community centre, 10 minutes out of Carlisle, at Downagate Community Centre, Warwick Bridge.
Supportive group environment
This class blends strength, flexibility, and mindful movement to create a well-rounded session suitable for all levels. It’s not just about exercise—it’s about giving yourself time to move, breathe, and reset.
Why join us?
Stress release: Let go of the day and move into the evening with ease.
Strength & flexibility: Build a body that feels both powerful and free.
Community connection: Share the journey with like-minded people in a welcoming setting.
Accessible location: A relaxed space away from the bustle of town, with ample free parking on-site.
Whether you’re looking to boost fitness, ease tension, or simply take time for yourself, this class offers the balance your body and mind deserve.
Move well. Feel stronger. Leave recharged
We also run classes in Stanwix Community centre, and are launching classes in Carlisle city centre soon. Find your next session and book online below.