Exercise Referral & Health Support for Long Term Conditions Program
Perfect for clients advised to exercise for specific health conditions or those wanting to proactively manage health and wellbeing.
What’s included:
Condition-Specific Assessment: Ensure exercises are safe, targeted, and effective for your health needs.
Custom Exercise Plan: Focused on improving health, mobility, strength and function for your everyday life.
X Face-to-Face Session(s) per Week: Supervised exercises to build capability safely.
Progress Review & Accountability Check-Ins: Regular follow-ups to track improvements and adjust the program.
Lifestyle Support: Guidance on daily movement, functional habits, and self-care to manage long-term health.
Tools for Tracking Progress: Simple ways to record improvements and stay motivated.